BETTER THAN BEFORE
Health Coaching & Reiki
SERVICES
Holistic Health Coaching is a highly personalized, systematic, and multi-faceted approach to help individuals achieve their health goals sustainably by addressing physical health as well as emotional, mental, and even spiritual aspects of wellbeing. Health coaching can be valuable for individuals seeking to improve their overall health, manage chronic conditions, lose weight, reduce stress, get educated on health related topics, and address specific health issues.
About Me
I’m a Holistic Health & Wellness Coach and Reiki Master Practitioner, and I am passionate about helping women create healthy patterns around food, body and mind.
REIKI
I offer Reiki sessions for clients who are looking for a gentle way to rebalance, destress, find pain relief and reconnection with themselves. Reiki is a healing method that works with the universal life force energy and promotes self-healing of the body and mind by encouraging a healthy energy flow.
